Tiffany Brown is a southern girl who was born and raised in North Carolina. With a passion for dance and fitness, Tiffany graduated with her Bachelors in Kinesiology from the University of North Carolina at Greensboro (UNCG). After receiving her degree, she left her hometown and moved to Houston, TX to begin her #BeautiffullGainz journey. Living in Houston, Tiffany stopped being so active and indulged in all the popular food spots that the city had to offer. In result, Tiffany gained 25 pounds and knew she needed to get back to her initial healthy expectations and get back into the swing of things. Tiffany began losing the weight by becoming a dance and fitness choreographer and she shares her journey of where she has been and how far she has come which influenced other women to know that they can have #BeautiffullGainz just like her!
#BeautiffullGainz is a platform that enables women to utilize their full potential to achieve success through health, fitness and wellness. The platform also motivates women to choose healthier eating habits along with providing fitness inspiration and the importance of mental well-being. The launch of the #BeautiffullGainz Guide – Total Body Gainz Edition, is an all in one fitness/motivational guide to help burn fat and gain a new lifestyle. The guide includes a 21 Day workout (no gym required), a grocery list with suggested meal options and accountability/motivational gems. Interested in checking her out? Feel free to follow her on Instagram @beautiffullgainz or at BeautiffullGainz.
Eyeconic Writer: Malia Good